This recipe is a great morning energy booster and packed with the superfood chia seeds!
Chia’s health benefits are wide reaching and broad. Enjoy a sweet treat in the morning knowing you’re giving your body all the goodness of antioxidants, minerals, fiber, omega-3 fatty acids, protein, vitamin B1 and B3, zinc, magnesium, iron and the list goes on!
Recipe
Serves 2
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup dairy free milk such as oat or coconut
¼ cup chia seeds
Garnish
To preference – Fresh berries, fruit, whipped topping, Greek yogurt
Instructions
Tip: Mix the maple syrup, cocoa, and vanilla first making to create a kind of paste. Add the milk/chia last so the cocoa blends much easier with the milk.